Why Pain Persists — And How TCM Approaches It Differently

If you've been dealing with persistent pain — whether it's a stiff neck from desk work, chronic lower back pain, or aching joints — you've likely tried the usual approaches: painkillers, physiotherapy, maybe even steroid injections. While these can provide temporary relief, you may have noticed the pain keeps coming back.

That's because conventional treatments often focus on managing symptoms rather than addressing the underlying imbalance. Traditional Chinese Medicine takes a fundamentally different approach.

The TCM Perspective on Pain

In TCM, pain is understood as a blockage or disruption in the flow of Qi (vital energy) and blood through the body's meridian system. When Qi flows freely, there is no pain. When Qi is blocked, pain results.

This blockage can occur for several reasons:

  • External factors: Exposure to cold, wind, or dampness
  • Internal factors: Stress, emotional tension, overexertion
  • Lifestyle factors: Poor posture, repetitive strain, lack of movement
  • Constitutional weakness: Underlying deficiency in kidney or liver function

Rather than simply masking the pain signal, TCM treatments work to restore proper Qi and blood circulation, allowing the body to heal itself naturally.

Common Pain Conditions Treated with TCM

TCM is particularly effective for musculoskeletal pain, chronic conditions, and pain that hasn't responded well to conventional treatments. Here are the conditions we commonly treat:

Back Pain

Lower back pain, sciatica, herniated discs, muscle strain. TCM addresses both acute flare-ups and chronic conditions.

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Neck & Shoulder Pain

Tech neck, frozen shoulder, cervical spondylosis, tension headaches from neck stiffness.

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Joint Pain & Arthritis

Knee pain, hip pain, osteoarthritis, rheumatoid arthritis, joint stiffness and inflammation.

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Sports Injuries

Muscle strains, ligament sprains, tennis elbow, runner's knee, and post-exercise recovery.

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Headaches & Migraines

Tension headaches, chronic migraines, cluster headaches, and stress-related head pain.

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TCM Pain Relief Treatments

We combine multiple TCM modalities for comprehensive pain management. Your treatment plan will be customized based on your specific condition, pain location, and underlying constitution.

Acupuncture

Fine needles inserted at specific acupoints stimulate the nervous system, releasing endorphins and promoting natural pain relief. Particularly effective for chronic pain conditions.

Duration: 30-45 mins | Frequency: 1-2x weekly

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Cupping Therapy

Suction cups placed on the skin increase blood flow, reduce inflammation, and release muscle tension. Creates distinctive circular marks that fade within days.

Duration: 20-30 mins | Best for: Muscle tension, back pain

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Tui Na Massage

Therapeutic massage techniques that follow meridian pathways, combining deep pressure, stretching, and joint mobilization to relieve pain and improve range of motion.

Duration: 45-60 mins | Frequency: 1-2x weekly

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Herbal Medicine

Customized herbal formulas address the internal imbalances causing pain. May include anti-inflammatory herbs, blood-moving herbs, and tonics to strengthen the body.

Format: Powder/pills | Duration: 2-8 weeks

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Moxibustion

Burning of mugwort herb near acupoints delivers deep, penetrating heat that warms the meridians and alleviates pain caused by cold or dampness.

Often combined with: Acupuncture | Best for: Cold-type pain

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Gua Sha

Scraping technique using a smooth-edged tool to improve circulation, release muscle adhesions, and reduce inflammation. Creates temporary redness that fades quickly.

Duration: 15-20 mins | Best for: Muscle knots, tension

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How We Treat Pain at Aimin

1

Comprehensive Assessment

We begin with a thorough evaluation including pulse diagnosis, tongue examination, and detailed pain history to understand the root cause of your pain.

2

Personalized Treatment

Based on your diagnosis, we create a customized treatment plan combining the most effective TCM modalities for your specific condition.

3

Ongoing Support

We monitor your progress, adjust treatments as needed, and provide lifestyle recommendations to prevent pain recurrence.

Benefits of TCM Pain Management

Drug-Free Relief

No painkillers, no dependency risks, no liver or kidney stress.

Addresses Root Cause

Not just symptom management — we treat the underlying imbalance.

Minimal Side Effects

Natural treatments with an excellent safety profile when performed by qualified practitioners.

Long-Lasting Results

By correcting the imbalance, results tend to be more sustainable than symptomatic treatment.

Holistic Approach

We consider your whole health picture, not just isolated pain symptoms.

Complements Other Treatments

Can be used alongside physiotherapy, chiropractic care, or conventional medicine.

Frequently Asked Questions

Does acupuncture hurt?

Most patients describe acupuncture as virtually painless. You may feel a slight pinch during needle insertion, followed by sensations of warmth, tingling, or heaviness — this is called "De Qi" and indicates the treatment is working. Many patients find sessions deeply relaxing.

How many sessions will I need?

This depends on your condition's severity and duration. Acute pain may respond within 3-5 sessions. Chronic conditions typically require 8-12 sessions. Your physician will provide a treatment plan after your initial assessment.

Can TCM help if I've already tried other treatments?

Absolutely. Many of our patients come to us after finding limited success with conventional treatments. TCM works differently — addressing energetic imbalances that other approaches may miss. It can also be used alongside physiotherapy or other treatments.

Are the treatments covered by insurance?

Many insurance plans in Singapore include TCM coverage. We recommend checking with your provider. We can provide detailed receipts for your claims.

What should I do before my first appointment?

Eat a light meal 1-2 hours before (don't come hungry or overly full). Wear loose, comfortable clothing. Bring any relevant medical reports or X-rays. Be prepared to discuss your full health history.

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